Obesogens in My Daily Bread

I’ve been suspecting for a long time that many chemicals in our life, from those in the  modest tomato to  the pharmaceutical drugs can fatten us or harm us in other ways.

Walking the Calories

It’s Sunday, it’s late morning and it’s raining a lot but my feet are telling me they feel like walking in the nearby beautiful park. Walking in the rain? Why not, I have an umbrella. The fresh hot coffee afterwards makes me already smile. Also, the thought that I’ll burn some of those nasty calories…

My Insolite Breakfast

This month my goal has been to know myself better and I’ve really managed to. You’ll find some of the tests I did to this purpose in my blog article The numbers in My Food.   Time now to start rethinking my meals and the first in line is my breakfast. I don’t know what other…

The Numbers in My Food

I confess, I’m a Math fan. I “crunch” numbers, I’m always in search of models and indicators. I won’t trust any theory until I see some validated data and results. Show me the numbers. But when it comes to the food on my table and its relations to my body, I feel sometimes dizzy. There…