“Don’t eat carbs in the evening!” “Don’t eat carbs, eat fats” “Don’t eat carbs, eat protein” “Eat good carbs with lots of fibre” “Eat only good carbs and good fats” and so on, and so on. All these carbs and fats mantras they haunt me, like in Ella’s little song Ex’s and Oh’s. https://www.youtube.com/watch?v=TA-bTnz4S4I&list=RDTA-bTnz4S4I&t=14 (By…