Fighting the Mighty Covid-19 by prevention

I’ve never read so many scientific or pseudo-scientific material in my whole life, as I’ve done it this year. All in despair to find out how can I help myself to prevent becoming ill with covid-19.Ok, so yeah, I’m wearing that mask, keep distance, stay home a.s.o.But what about my immune system? What should I…

Sweet Holidays

Holidays are here to stay for a couple of weeks.  And they bring lots and lots of goodies. Who can resist that box of delicious chocolates? Not me. But then the  little voice in my brain is whispering: it’s not healthy to eat sugary things. You’ll put on, there’s diabetes somewhere lurking a.s.o. Better have…